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	<title>M &#38; K</title>
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	<description>Creations</description>
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		<title>Indian Lentil Soup for Crockpot</title>
		<link>http://mandkcreations.com/2012/04/indian-lentil-soup-for-crockpot/</link>
		<comments>http://mandkcreations.com/2012/04/indian-lentil-soup-for-crockpot/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 00:28:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soups and Stews]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://mandkcreations.com/?p=138</guid>
		<description><![CDATA[Summary: This recipe is a modified version of an authentic Indian recipe. Snap beans were listed in place of Zucchini. There was no extra vegetables. Serves 8-10 people Ingredients 1 cup of Lentils rinsed 1 Carrot 1 Small Zucchini 1 Celery Stalk 28 oz Can Diced Tomatoes 2 small ½” size ginger root (or 1-1/2 [...]]]></description>
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		<title>Teriyaki Stir Fry with Vegetables</title>
		<link>http://mandkcreations.com/2012/04/teriyaki-stir-fry-with-vegetables-2/</link>
		<comments>http://mandkcreations.com/2012/04/teriyaki-stir-fry-with-vegetables-2/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 00:10:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mandkcreations.com/?p=112</guid>
		<description><![CDATA[Summary: A quick and easy meal ready in less than one hour. Ingredients 3/4 lb boneless Chicken breast (about 2 large pieces) 2 tbsp Olive Oil 1 bag of frozen mixed stir fry vegetables 2 servings cooked instant brown rice (or 2 cups cooked white) Homemade Teriyaki sauce (recipe below) Instructions Make Teriyaki sauce as [...]]]></description>
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		<title>5 Layer Mexican Bean Dip</title>
		<link>http://mandkcreations.com/2012/02/5-layer-mexican-bean-dip/</link>
		<comments>http://mandkcreations.com/2012/02/5-layer-mexican-bean-dip/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 01:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://mandkcreations.com/?p=82</guid>
		<description><![CDATA[Summary: A delicious snack. Great for parties and special events. Ingredients 1 can refried beans 1 16 oz tub sour cream 1 packet taco seasoning 1 can black beans blended to a paste 1 small jar salsa Shredded Colby Jack Cheese 1 bag tortilla chips Instructions Using a square caserolle dish, spread refried beans covering [...]]]></description>
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		<title>Free Recipe Converter</title>
		<link>http://mandkcreations.com/2012/02/free-recipe-converter/</link>
		<comments>http://mandkcreations.com/2012/02/free-recipe-converter/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 21:40:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Software]]></category>

		<guid isPermaLink="false">http://mandkcreations.com/?p=55</guid>
		<description><![CDATA[M &#38; K Creations has just launched a new Recipe Converter Program. This program is handy for recipes when you need to convert from one measurement type to another. There is also a simple ingredient calculator available for increasing or reducing recipes. See below screen shots: System Requirements: Must have the latest .NET framework installed [...]]]></description>
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		<title>Grilled Asparagus</title>
		<link>http://mandkcreations.com/2012/01/grilled-asparagus/</link>
		<comments>http://mandkcreations.com/2012/01/grilled-asparagus/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 13:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://mandkcreations.com/?p=41</guid>
		<description><![CDATA[Summary: Delicious barbecue flavored Asparagus finished in the microwave. For best results, cook on an outdoor barbecue grill with meat. Ingredients Asparagus Oil (If cooking on an electric grill) Instructions Rinse Asparagus and place on Barbeque grill. Cook until slightly charred. Place partially cooked Asparagus on plate and cut into bite size pieces. Transfer bite [...]]]></description>
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